We’re sure plenty of you have been to Amsterdam before whether for the football, stag weekend or other stuff we won’t go in to. But even if it's your first visit to the city, there's no need to panic, the following pages will have all the information you could possibly need.

An arena most Engand fans are likely to be familiar with which will need no introduction to the well-seasoned traveller among us but for those who haven’t been before, read on…

By hook or by crook, ferry or flight, the details are all here.

Info on accommodation, what there is to see and do, details of local transport and information for disabled travellers as well.

Italian, French, Thai, Chinese, Spanish and everything else you can think of...oh, and of course Dutch.

How to get to the stadium, getting into the ground early to hang your flag and all the other bits of vital information about matchday arrangements

It's not all sex, drugs and rock 'n' roll in Amsterdam, you know. What happens if you have a nasty sniffle and need the chemists? Or forget what the standard voltage is in Holland? Read on for all the bits and bobs we didn't put elsewhere.

A Free Lions guide on what travel essentials you may need for your trip.